We train very hard for two hours before it’s time for my afternoon “nap time,” which should not include lunch, chewing of any kind, or extra curricular activities like dry-cleaning, vacuuming, shopping for things to chew, consuming alcohol, narcotics or smoking cigarettes.
--fcnp.com, "Johnny's World: The Art of Relaxation," February 5, 2013
(on training with coach Galina Zmievskaya)